Is It Safe for Your Baby to Sleep in a Mamaroo?

When it comes to ensuring your baby gets the best sleep possible, many parents explore various sleeping options that promise comfort and safety. One such innovation is the Mamaroo, a popular choice among modern parents. The Mamaroo is a motorized baby seat that simulates the natural motions of a parent to soothe and calm a baby. Given its unique features, a frequently asked question by many parents is whether it is safe for your baby to sleep in a Mamaroo.

Safety First: What is a Mamaroo?

The Mamaroo is a product designed by 4moms, an innovative company focused on producing technologically advanced baby gear. It is essentially a high-tech baby seat that offers multiple motions and speeds, mimicking the natural movements parents make when comforting their babies. From a gentle rock akin to a car ride to the soothing sway of a tree swing, the Mamaroo provides different settings to calm and soothe your baby.

Guidelines for Safe Sleep

The American Academy of Pediatrics (AAP) provides clear guidelines for safe infant sleep to prevent the risks of Sudden Infant Death Syndrome (SIDS) and other sleep-related infant deaths. The AAP recommends that:

  • Infants should sleep on their backs, on a firm sleep surface such as a mattress in a safety-approved crib.
  • The crib or sleeping area should be bare, with no blankets, pillows, toys, or bumpers.
  • Room-sharing without bed-sharing is encouraged.
  • Baby sleep surfaces should be free from soft bedding to avoid suffocation risk.

Is the Mamaroo a Safe Place for Sleeping?

While the Mamaroo is a wonderful tool for keeping your baby calm and entertained while awake, it is important to address its safety for sleep. The Mamaroo does not meet the AAP's recommendations for a safe infant sleep environment. Babies should not be left unsupervised or allowed to sleep in a Mamaroo because it does not provide a flat, firm surface as recommended. There is also the risk that the baby's position could lead to potential suffocation or an increased risk of SIDS.

Infants have poor head control, and sleeping in an inclined or upright seat can cause their heads to fall forward, potentially obstructing their airway. This position can make it difficult for them to breathe, which increases the risk of oxygen desaturation and CO2 rebreathing, both of which are risk factors for SIDS.

So, How Should Parents Use the Mamaroo?

Parents should treat the Mamaroo as a tool for awake time under supervision. It can be an excellent way to soothe a fussy baby or engage your little one while you take a moment to relax or attend to household tasks. However, once your baby falls asleep in a Mamaroo, it is recommended to move them to a crib or another safe sleeping environment that conforms to the AAP guidelines.

Improving Baby's Sleep Environment

To enhance your baby's sleep environment, consider using blackout curtains to create an ideal sleeping ambiance. Sleepout’s Home Blackout Curtains can provide a dark, quiet environment that is conducive to sleep, especially important during daytime naps when natural light can disrupt sleep. Blackout curtains not only support longer and more restful naps but also help in maintaining your baby’s circadian rhythms, enhancing overall sleep quality.

Alternatives for Safe Sleep

As alternatives to the Mamaroo for sleep, consider:

  • A bassinet or crib that meets current safety standards.
  • Portable playards, which are also useful for safe sleep during travels.
  • Bedside sleepers, which allow room-sharing without the risks associated with bed-sharing.


While the Mamaroo is a beneficial and enjoyable tool for many parents and can be a part of your interactive time with your baby, it should not be used for unsupervised sleep. Conforming to the AAP's guidelines for safe sleeping practices is crucial. By establishing your baby in a secure environment, like one enhanced with blackout curtains for optimal sleep conditions, you set the stage for safer and more effective sleep experiences. Remember, maintaining vigilant watch over your baby's sleep environment offers the best mix of safety, comfort, and peace of mind.

Mother installing Sleepout blackout curtains

Ensuring your baby gets the best sleep environment doesn't have to be a challenge. By keeping informed and aware of the best practices for infant sleep, you can make educated choices that prioritize the health and safety of your little one.

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