Double the Darkness: Benefits of Blackout Curtains with Added Blackout Liners

When it comes to enhancing the quality of sleep and creating the perfect room environment, blackout curtains have become the go-to solution. However, if you're looking to add an extra layer of darkness and insulation, pairing your blackout curtains with blackout liners can double the benefits. This powerful combination not only creates a night-like ambiance at any time of the day but also helps in noise reduction, temperature regulation, and energy savings.

Why Double Up with Blackout Liners?

Blackout curtains alone can significantly reduce the amount of light entering a room, but there are instances where exterior lighting penetrates through or around the curtains. Adding blackout liners can maximize darkness and also enhance the other intrinsic benefits of blackout curtains.

Enhanced Darkness for Better Sleep

Exposure to light during sleep can disrupt the sleep cycle, leading to poor sleep quality and health issues. With Sleepout Home Blackout Curtains paired with liners, you achieve an environment akin to complete darkness, encouraging the production of melatonin, which is crucial for a restful night.

Additional Noise Reduction

Blackout liners can also help muffle sound from outside. A quieter room further supports uninterrupted sleep, particularly in urban areas where noise pollution can be a constant issue.

Improved Insulation

The double layering of fabric not only keeps light out but also helps in stabilizing room temperature. During winter, it prevents heat from escaping, and in summer, it keeps cool air from leaking out. This not only makes your living space more comfortable but also reduces heating and cooling costs.

Increased Privacy

Thicker layers ensure that interiors are hidden from external view, thus providing enhanced privacy. This is particularly valuable in densely populated living areas.

Choosing the Right Blackout Curtains and Liners

When selecting blackout curtains and liners, consider the following:

  • Fabric Weight: Heavier fabrics usually offer better darkening and insulation capabilities.
  • Quality of Material: Ensure that both the curtains and liners are made from high-quality materials designed to block light and insulate effectively.
  • Color: Dark colors generally provide better light blocking capabilities.
  • Ease of Installation: Look for curtains and liners that are easy to install and maintain. Removable liners can be a flexible option for seasonal adjustments.

Installation Tips

To maximize the effectiveness of blackout curtains with liners, ensure that you:

  • Measure your windows thoroughly to cover any gaps that might let light in.
  • Install the curtain rod higher than the window frame to extend the curtain's coverage area.
  • Ensure the curtains and liners are wide enough to overlap in the middle when closed.

Real-Life Impact

Many users of blackout curtains with liners have reported significant improvement in sleep quality. Parents of young children and night shift workers especially benefit from creating a darker, quieter sleep environment during unconventional hours.

Mother putting up blackout curtains

"Since adding blackout liners to our curtains, our toddlers have had fewer disturbances during their afternoon naps, making them more rested and happier," shares a satisfied parent.


Doubling up with blackout curtains and liners not only enhances the overall functionality of each but also maximizes your ability to customize your sleeping environment. Whether it's boosting sleep quality or cutting down on energy costs, the addition of blackout liners can significantly upgrade the effectiveness of your blackout curtains.

Baby laying down in a bed

By considering these tips and benefits, you'll be well on your way to achieving the perfect environment for a peaceful night's rest.

Back to blog

Experience 100% Blackout Fabric