The Sleepout® Blog

Pick Up Put Down Method: Timeline, Benefits and Common Mistakes

Pick Up Put Down Method: Timeline, Benefits and...

Struggling with your baby's sleep? The Pick Up Put Down Method is a gentle sleep training technique that encourages self-soothing and independent sleep while maintaining a strong parent-baby bond. Recommended...

Pick Up Put Down Method: Timeline, Benefits and...

Struggling with your baby's sleep? The Pick Up Put Down Method is a gentle sleep training technique that encourages self-soothing and independent sleep while maintaining a strong parent-baby bond. Recommended...

Uncovering the Best Sleeping Positions for a Gassy Baby

Uncovering the Best Sleeping Positions for a Ga...

Nighttime gas in babies can be caused by slower digestion, swallowing air during feeding, lying down, certain foods, and immature digestive systems. To help your gassy baby sleep better, choose...

Uncovering the Best Sleeping Positions for a Ga...

Nighttime gas in babies can be caused by slower digestion, swallowing air during feeding, lying down, certain foods, and immature digestive systems. To help your gassy baby sleep better, choose...

Guide to Optimal Sleeping Positions for Your Stuffy-Nosed Baby

Guide to Optimal Sleeping Positions for Your St...

Baby congestion worsens at night due to gravity, dry air, allergens, and sleep positions. Alleviate congestion by using saline nasal spray, a humidifier, warm compresses, a bulb syringe or nasal...

Guide to Optimal Sleeping Positions for Your St...

Baby congestion worsens at night due to gravity, dry air, allergens, and sleep positions. Alleviate congestion by using saline nasal spray, a humidifier, warm compresses, a bulb syringe or nasal...

Step by Step Guide to Transitioning Your Baby Out of Swaddle Sleeping

Step by Step Guide to Transitioning Your Baby O...

Transitioning your baby out of swaddling is essential for their safety and development. Learn the step-by-step process, including the Arms Up Swaddle technique, to help your baby adjust to sleeping...

Step by Step Guide to Transitioning Your Baby O...

Transitioning your baby out of swaddling is essential for their safety and development. Learn the step-by-step process, including the Arms Up Swaddle technique, to help your baby adjust to sleeping...

The Ultimate Guide To Pacifier Sleeping

The Ultimate Guide To Pacifier Sleeping

This comprehensive guide delves into the benefits of using pacifiers for newborns, choosing the right pacifier, and safely using them during sleep. Additionally, we discuss when and how to wean...

The Ultimate Guide To Pacifier Sleeping

This comprehensive guide delves into the benefits of using pacifiers for newborns, choosing the right pacifier, and safely using them during sleep. Additionally, we discuss when and how to wean...

Guide to Judging When You Can Put a Baby to Sleep without Burping

Guide to Judging When You Can Put a Baby to Sle...

 It's a common concern among new moms to wonder whether or not they can put their baby to sleep without burping. In this blog post, we'll delve into this question,...

Guide to Judging When You Can Put a Baby to Sle...

 It's a common concern among new moms to wonder whether or not they can put their baby to sleep without burping. In this blog post, we'll delve into this question,...