The Sleepout® Blog

12 Month Sleep Regression: Changes in Your 1 Year Old's Sleep

12 Month Sleep Regression: Changes in Your 1 Ye...

Dealing with your baby's 12-month sleep regression can be tough, but by understanding its causes, such as developmental milestones, separation anxiety, and teething, you can better manage this temporary period....

12 Month Sleep Regression: Changes in Your 1 Ye...

Dealing with your baby's 12-month sleep regression can be tough, but by understanding its causes, such as developmental milestones, separation anxiety, and teething, you can better manage this temporary period....

Understanding How to Adjust Your 15 Month Old's Sleep Schedule

Understanding How to Adjust Your 15 Month Old's...

Creating a successful sleep schedule for a 15-month-old involves understanding their unique sleep needs, establishing a consistent bedtime routine, and ensuring a comfortable sleep environment. Ideally, a 15-month-old should have...

Understanding How to Adjust Your 15 Month Old's...

Creating a successful sleep schedule for a 15-month-old involves understanding their unique sleep needs, establishing a consistent bedtime routine, and ensuring a comfortable sleep environment. Ideally, a 15-month-old should have...

Guide to The 13 Month Sleep Schedule: Planning Naps for Your Growing Baby

Guide to The 13 Month Sleep Schedule: Planning ...

Designing a successful sleep schedule for a 13-month-old involves determining optimal bedtime, suitable nap frequency, and appropriate wake windows. This comprehensive guide provides insights into these aspects and potential reasons...

Guide to The 13 Month Sleep Schedule: Planning ...

Designing a successful sleep schedule for a 13-month-old involves determining optimal bedtime, suitable nap frequency, and appropriate wake windows. This comprehensive guide provides insights into these aspects and potential reasons...

Understanding the 7 Month Nap Schedule: How to Adjust for Your Growing Baby

Understanding the 7 Month Nap Schedule: How to ...

Establishing a proper sleep schedule for a 7-month-old baby is essential for their growth and development. This article offers valuable insights on the number of naps a baby should take,...

Understanding the 7 Month Nap Schedule: How to ...

Establishing a proper sleep schedule for a 7-month-old baby is essential for their growth and development. This article offers valuable insights on the number of naps a baby should take,...

Guide to Achieving the Ideal 6 Month Old Nap Schedule

Guide to Achieving the Ideal 6 Month Old Nap Sc...

A 6-month-old baby's sleep needs can be challenging for parents to navigate, but creating a sleep schedule can help. The average number of naps for a 6-month-old baby is two,...

Guide to Achieving the Ideal 6 Month Old Nap Sc...

A 6-month-old baby's sleep needs can be challenging for parents to navigate, but creating a sleep schedule can help. The average number of naps for a 6-month-old baby is two,...

7 Month Sleep Regression: A Mother's Guide to Navigating Hard Nights

7 Month Sleep Regression: A Mother's Guide to N...

The 7-month sleep regression is a common challenge for new parents, often coinciding with significant developmental milestones. By understanding the causes, such as increased mobility and teething, parents can support...

7 Month Sleep Regression: A Mother's Guide to N...

The 7-month sleep regression is a common challenge for new parents, often coinciding with significant developmental milestones. By understanding the causes, such as increased mobility and teething, parents can support...