The Sleepout® Blog

Managing the 10-Month Sleep Regression: Causes and Solutions

Managing the 10-Month Sleep Regression: Causes ...

Navigate the challenges of the 10-month sleep regression with confidence and understanding. This phase, marked by disrupted sleep patterns, can leave both parents and babies feeling exhausted. By recognizing the...

Managing the 10-Month Sleep Regression: Causes ...

Navigate the challenges of the 10-month sleep regression with confidence and understanding. This phase, marked by disrupted sleep patterns, can leave both parents and babies feeling exhausted. By recognizing the...

Overcoming the 15-Month Sleep Regression: Strategies for Restful Nights

Overcoming the 15-Month Sleep Regression: Strat...

Navigate the challenges of the 15-month sleep regression with confidence and understanding. This normal phase in your child's development can result in disrupted sleep patterns and increased frustration. By recognizing...

Overcoming the 15-Month Sleep Regression: Strat...

Navigate the challenges of the 15-month sleep regression with confidence and understanding. This normal phase in your child's development can result in disrupted sleep patterns and increased frustration. By recognizing...

Easy Baby Sleep on the Go: Portable Blackout Curtains for Travel

Easy Baby Sleep on the Go: Portable Blackout Cu...

When traveling with a baby, prioritizing comfort and sleep is essential. Including blackout curtains in your travel gear offers several benefits, providing a consistent and comforting sleep environment for your...

Easy Baby Sleep on the Go: Portable Blackout Cu...

When traveling with a baby, prioritizing comfort and sleep is essential. Including blackout curtains in your travel gear offers several benefits, providing a consistent and comforting sleep environment for your...

The Path to Independent Sleep: Alternatives to Holding Your Baby

The Path to Independent Sleep: Alternatives to ...

Discover the reasons why some babies only sleep when held and explore alternatives to encourage independent sleep. Factors such as the need for physical touch and the Moro reflex contribute...

The Path to Independent Sleep: Alternatives to ...

Discover the reasons why some babies only sleep when held and explore alternatives to encourage independent sleep. Factors such as the need for physical touch and the Moro reflex contribute...

Tips for Extending Baby Sleep: Guide for Early-Waking Babies

Tips for Extending Baby Sleep: Guide for Early-...

Addressing early waking in babies is crucial for better sleep and reduced distress. Discover practical solutions to improve your baby's sleep, including adjusting bedtime, extending wake-up time gradually, and creating...

Tips for Extending Baby Sleep: Guide for Early-...

Addressing early waking in babies is crucial for better sleep and reduced distress. Discover practical solutions to improve your baby's sleep, including adjusting bedtime, extending wake-up time gradually, and creating...

Creating Ideal 11 Month Old Sleep Schedule with Naps and Bedtime

Creating Ideal 11 Month Old Sleep Schedule with...

Discover the secrets to crafting a successful sleep schedule for your 11-month-old baby. This comprehensive guide uncovers the best bedtime routines, the ideal nap frequency, and the reasons behind those...

Creating Ideal 11 Month Old Sleep Schedule with...

Discover the secrets to crafting a successful sleep schedule for your 11-month-old baby. This comprehensive guide uncovers the best bedtime routines, the ideal nap frequency, and the reasons behind those...