"Choosing the Best Blackout Curtains for Your Baby's Room"

When it comes to creating the ideal sleep environment for your little one, one of the most critical elements is ensuring complete darkness. Choosing the best blackout curtains for your baby's room can make a world of difference in their sleep quality, mood, and overall health. In this article, we will explore the benefits of blackout curtains, what to look for when choosing them, and introduce some top-notch options from Sleepout.

Why Blackout Curtains?

Babies need plenty of sleep for proper growth and development. A dark room is conducive to better sleep as it helps regulate the production of melatonin, the sleep hormone. Light exposure, especially during nap time, can disrupt this process, leading to shorter and less restful sleep periods. Blackout curtains can block up to 100% of external light, creating an ideal sleeping environment regardless of the time of day.

Baby sleeping peacefully

What to Look For

1. Complete Light Blocking

The primary purpose of blackout curtains is to block light entirely. Look for curtains that promise 100% blackout capability. Ensure that the material and design prevent any light from seeping in through the edges.

2. Quality and Safety

Since these curtains will be in your baby's room, safety is paramount. Choose curtains made from non-toxic materials that are free from harmful chemicals. Additionally, the curtains should be durable enough to withstand machine washing and daily use.

3. Ease of Installation

Practicality is essential, especially for parents with busy schedules. Opt for blackout curtains that are easy to install and remove. Look for solutions that don’t require permanent fixtures, which can be ideal for renters or frequent travelers.

4. Aesthetic Appeal

While functionality is crucial, aesthetics should not be overlooked. Blackout curtains are available in various colors and styles to match your nursery's decor. Choose a color and design that complement the room’s theme while maintaining practicality.

Top Picks from Sleepout

Sleepout offers a range of high-quality blackout curtains designed to meet all these criteria. Here are two standout options:

Sleepout Portable Blackout Curtain

This portable option is perfect for parents who need flexibility. Its complete blackout capability ensures that your baby’s room remains dark and conducive to sleep, no matter where you are. It's made from non-toxic materials, is easy to install, and can be moved from room to room or packed for travel with ease. Learn more about the Sleepout Portable Blackout Curtain.

Mother installing blackout curtain while holding baby

Sleepout Home Blackout Curtains

If you are looking for a permanent solution, the Sleepout Home Blackout Curtains are an excellent choice. These curtains offer 100% blackout, are made from high-quality materials, and come in various colors to match your nursery’s decor. They are easy to install and ensure that your baby's room remains a serene environment for sleep.

Close-up of grey blackout curtains

Installation Tips

For optimum performance, measure your windows accurately before buying blackout curtains. Ensure that the curtains are wide and long enough to cover the entire window and prevent any light leakage. Some products come with additional fixtures like Velcro strips or suction cups to secure the edges tightly against the wall, maximizing blackout efficiency.


Choosing the best blackout curtains for your baby's room is an important decision that can significantly impact their sleep quality and overall well-being. By considering factors such as light blocking capability, material quality, ease of installation, and aesthetic appeal, you can find the perfect blackout curtains to create a dark and restful environment. With exceptional options like the Sleepout Portable Blackout Curtain, ensuring a good night's sleep for your baby has never been easier.

Back to blog

Experience 100% Blackout Fabric